|
Title:
|
Learned optimism : how to change your mind and your life
|
|
Authors:
|
Martin E. P. Seligman, Author
|
|
Material Type:
|
book
|
|
Publisher:
|
[S.l.] : Vintage Books, 2006
|
|
ISBN / ISSN / EAN :
|
978-1-4000-7839-4
|
|
Size:
|
x, 319 p. / 21 cm
|
|
Bibliography note:
|
Originally published: Pocket Books, 1998. / Includes bibliographical references (p. [293]-303) and index.
|
|
Languages:
|
English
|
|
Class number:
|
RC455.4.L53
|
|
Subjects:
|
Adjustment (Psychology)
;
Optimism
;
Self-realization
|
|
Description:
|
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it.
|
|
Permalink:
|
https://isulibrary.isunet.edu/index.php?lvl=notice_display&id=8113
|
